Food & Nutrition Division
  More info? Call (888)TEX-KIDS or e-mail squaremeals@TexasAgriculture.gov.
 
Nutrient Calculator
RESOURCES AND TO ORDER MATERIALS
TEXAS PUBLIC SCHOOL NUTRITION POLICY
SCHOOL MEAL PROGRAMS OVERVIEW
FOR PARENTS
FOR CHILD NUTRITION PROFESSIONALS
FOR KIDS

Nutrient Calculator  

Nutrient Calculator
HANDBOOKS
CNPIMS (CHILD NUTRITION PROGRAMS INFORMATION MANAGEMENT SYSTEM)
HEALTHIERUS SCHOOL CHALLENGE
MENU CALENDAR TEMPLATES
FRESH FRUIT AND VEGETABLE PROGRAM
NEW AND REVISED POLICIES
EDUCATION SERVICE CENTERS
ADMINISTRATOR'S REFERENCE MANUAL
FORMS
TRAINING AND PRESENTATIONS
FOOD SERVICE MANAGEMENT COMPANY (FSMC) CONTRACT DOCUMENTS
NETX WEBSITE



Nutrient Calculator


A boy eating watermelon
 

Do your foods meet Nutritional Standards?

This calculator will help you determine how various food items relate to Nutrition Policies.

Follow steps 1-2-3 to find out if an item falls within the selected nutritional standards.


Note:  School meals are regulated by Federal and State requirements. This calculator is provided for determining nutrient compliance only and all fat calculations are based on percentages.

Step 1: popcorn in a bowl as backgorund

What's on your label?

Enter your food facts.
(fully prepared, ready-to-serve food item)

Nutrition Facts
Choose Unit
Serving Size
Servings per Container
Amount Per Serving
Calories
Calories from Fat
Total Fat  g
Saturated Fat  g
Sodium  mg
Dietary Fiber  g
Sugars  g
Step 2: muffin as background

What are your Nutrition Standards?

Choose your Nutrition Standards:
If your campus has stricter nutritional guidelines than the state, choose "Other" and enter the values below.
Choose your Food Type:
Enter Your Standards
Your Maximum
Standards
Portion Size (oz/fluid oz)
Total Calories
% Calories from Fat
% Calories from Saturated Fat
Total Fat
Sodium (mg)
Dietary Fiber (minimum)
Sugar (g)**
% Weight from Sugar
test notes
 
Step 3: apples as background

Does your food comply with the Standards?

 
 
Entire Package
Nutrition Facts
   
 
Portion Size (oz/fluid oz)
 
 
Total Calories
 
 
% Calories from Fat
 
 
% Calories from Saturated Fat
 
 
Total Fat
 
 
Sodium (mg)
 
 
Dietary Fiber
 
 
Sugar (g)
 
 
% Weight from Sugar
 
 
Results Legend
OK: Meets standards
Too High: Does not meet standards
N/A: Adequate information was not
        provided to calculate this entry
Seattle Public Schools, Nutrition Services   Steps to Health, King County